An Email-Ready Link
As you requested, here is a ready-to-email link to this page.
The URL is:
https://admin.onlineraceresults.com/race/view_race.php?highlight_no=5170&race_id=69958&re_DIVISION=F+30-34&submit_action=select_result&upper_bound=200
Simply include this URL in an email to friends or family members, and they will be able to reach this page directly.